Graduating Students of the University
of Calabar International Demonstration Secondary School (UCIDSS) have been
advised to shun vices inimical to their academic advancement.
The Vice Chancellor of the University
of Calabar, Prof. James Epoke gave the advice during the 15th Graduation
Ceremony of the school for the 2014/2015 academic session held at the
University of Calabar International Conference Centre in Calabar.
Prof. Epoke stated that the students
should guard against negative influences like cultism, prostitution, robbery,
and pick pocketing which stigmatizes the society urging them to be rather
respectful and humble.
He commended the serenity of the
school environment which has enabled the students attained great feat in their
academics, and thanked the school management and the Board of Governors for an
excellent job in grooming the students.
Presenting a speech, the Principal of
the University of Calabar International Demonstration Secondary School, Dr
Kingsley Bekom Abang welcomed guest to the occasion, describing the occasion as
an opportunity to take stock and to look into the future.
Dr Abang said the school is living up
to its mission statement, which is to provide an environment for the
acquisition of requisite knowledge and skills for effective, mental, social,
spiritual and physical adjustment in a rapidly changing world.
The Principal enumerated successes
recorded by the school between January 2015 to date to include 1st position in
the 2015 UNICEM Safety Debate, the Bee Competition among Secondary Schools,
Debate Competition which took place in Port Harcourt, and the SAGE Team which
came first in Socially Responsible Business category.
Dr. Abang used the opportunity to
appeal to the Governing Board of the school to resume work on the hostel
project, the completion of library project and the transformation of the school
buildings to be like the new administration block.
In a graduation lecture, the Deputy
Director, physiotherapy Department, University of Calabar Teaching Hospital,
Therapist Emmanuel Ekechi who spoke on the topic, “The place of Aerobic in
Human Development” defined Aerobic exercise as any exercise that trains the
heart, lungs and cardiovascular and musculoskeletal systems to process and
deliver oxygen more quickly and efficiently to every part of the body.
He stated that such exercise which
enhances brain health, improvement of Aerobic performance, weight control and
prevention of obesity must be long term with low intensity of not more than 10
minutes.
While noting the dangers of obesity
to include; menstrual abnormalities, reproductive problems, heart size and
functions, arthritis clout and hypertension, he enumerated the benefit of
aerobic exercise to include, lowering the risk of dying prematurely from heart
diseases, reduction in the risk of developing diabetes by enhancing glucose
tolerance and insulin sensitivity, as well as enhancement of lubrication of
joints.
In a remark, the Chairman, Parents
Teachers Association Comrade Ralph Akpogieye, congratulated the Graduating
Students, and urged them to be good ambassadors of their alma mater.
Comrade Akpogieye, urged the
Graduating students to keep the flag flying, and always identify with
their alma mater as Alumnus.
Speaking, the Board Chairman of the
University of Calabar International Demonstration Secondary School, Prof.
Florence Obi congratulated all who have made the day a success by putting in
their time and resources to achieve excellence.
Prof. Florence Obi who was
represented by the Board Secretary, Barr. Maxwell Eba commended the school
management for the colourful ceremony and urged them not to relent in upholding
the glory of the school.
In a valedictory speech, the overall
best student, Master Adediran Enoch Boluwarin attributed his success to the
Almighty God, his teachers and parents.
The occasion, featured presentation
by the SAGE Team, Cultural Dance presentation, cutting of Graduation cake and
presentation of Awards to some deserving students.
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